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Extreme Heat

A Hot Tip...
These self-help measures are not a substitute for medical care but may help you recognize and respond promptly to warning signs of trouble. Your best defense against heat-related illness is prevention. Staying cool and making simple changes in your fluid intake, activities, and clothing during hot weather can help you remain safe and healthy.

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“Safer Healthier People”
Centers for Disease Control and Prevention, 1600 Clifton Rd, Atlanta, GA 30333, USA
CDC Contact Center: 800-CDC-INFO (800-232-4636) • 888-232-6348 (TTY) • cdcinfo@cdc.gov
Director's Emergency Operations Center (DEOC): 770-488-7100